A surprising health hack involving a popular McDonald’s order now widely known as the McDonald’s migraine hack, has captured the attention of millions on TikTok. Users are claiming that a combination of a large Coca-Cola and an order of large fries offers quick relief from migraines. Dubbed the “migraine meal,” this fast-food fix is trending across social media platforms, with many swearing by its effectiveness.
One viral TikTok video, which has amassed over 3 million views, features a woman in a McDonald’s drive-thru trying the hack after dealing with a headache for 48 hours. The overlay text reads, “Trying McDonald’s chips [fries] and a Diet Coke because I’ve had a headache for 48 hours and TikTok said it would help.” The comment section is filled with similar testimonials, with users citing immediate relief after consuming the salty and caffeinated combo.
“I know it’s just the salt and caffeine, but every time I have a migraine… I get a Coke and fries, and it’s immediately cured,” one user commented. Others offered variations of the remedy, suggesting full-sugar Coke and ibuprofen for even more effective relief. While some expressed confusion over Diet Coke working better than coffee, the overall consensus was that this “McDonald’s migraine hack” was worth trying.
Experts Weigh In: Is There Science Behind the Snack?
While social media trends often need to be approached with skepticism, this particular migraine trick has some scientific support. According to medical experts, caffeine can play a beneficial role in short-term migraine treatment. Dr. David Walker, MD, noted, “We know the caffeine can help migraines in the short-term therapy of them. So it isn’t too surprising that the caffeine in Coca-Cola itself is helpful.”
In addition to caffeine, the high salt content in McDonald’s fries might also be playing a role. Yahoo! Life reports that migraines can sometimes be triggered by a deficiency in minerals such as sodium. In such cases, salty foods could help replenish electrolytes, easing headache symptoms. This theory lends further credibility to the effectiveness of the McDonald’s migraine hack.
However, experts also caution that while this combo may offer relief for some individuals, it’s not a one-size-fits-all solution. Migraines can have a range of triggers and underlying causes, so results may vary. More importantly, medical professionals advise moderation when it comes to using fast food as a regular remedy.
Health Hack or Habit? Experts Urge Moderation
Despite the growing number of anecdotal success stories, doctors warn against turning to McDonald’s for frequent migraine relief. Dr. Matthew Robbins emphasized, “If someone finds that they improve with this hack, that’s great for them. But if they’re using it often, that’s not good for you either.”
Ultimately, while the fries and Coke combination might work as a quick fix, experts recommend pairing it with proper medication and not relying on it as a long-term solution. Individual responses may vary, and anyone suffering from chronic migraines should consult a healthcare provider for a more personalized approach.
For now, this TikTok-fueled McDonald’s migraine hack has struck a chord with many, offering a little comfort—and perhaps relief in an unexpected place.
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